Brian Roberts new offseason workout routine.

[higgybaby]

yesterday on the new york broadcast....
Ken Singleton said that he spoke with Brian Roberts the day before about his workout routine.

Roberts said that during the offseason this year, he worked out twice a day. 2 hours in the morning then 2 hours in the afternoon. 4 days a week until january.

then in january he worked out once a day for 3 hours, 4 days a week.

what a warriar! sure looks like he has added some power.

[TheDoyler23]

I have yet to see him hit a homerun on a outside pitch. If you go at him inside, he can turn on it, just like every other batter in MLB.

[jbooma]

He is having a great year, looks like the move to keep him and get rid of Hairston is looking good.

[aejm1400]

Homerun or not, I'm just glad to see him doing all the little things it takes to become a good everyday ball player.

[js161]

Roberts off season workout!!









Go NATS!!!!!!!!!!

[aejm1400]

I highly doubt it.