I know they do. I tried to join because I had questions but they stopped accepting people or something. Couldnt have been me because I am a nice guy!! :silly:Quote:
Originally Posted by PleaseBlitz
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I know they do. I tried to join because I had questions but they stopped accepting people or something. Couldnt have been me because I am a nice guy!! :silly:Quote:
Originally Posted by PleaseBlitz
Hey now! No need to bash the New Years crowd! We are not ALL quitters...lol I used to regularly workout but with work and grad school got too busy. We are moving closer to work and finally forked out the money to join the gym. It was not a new years resolution, the timing just happen to match when we were moving. I definitely missed working out though and hope I can keep it up. I just need to find someone more motivated than my wife to workout with.
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Originally Posted by LaxBuddy21
We'll bump this thread and PM you in a year and see about that! :silly:
HAHA!! :cheers:Quote:
Originally Posted by #99QBKiller
Today:
Activity #1: P90X®/Shoulders & Arms (about an hour)
Activity #2: P90X®/Ab Ripper X (15minutes)
Had a protein shake for breakfast
Cup of Chili and baked lays for lunch
monday - chest/tris
wednesday - legs/shoulders
friday - destroy all progress with drinking...
I kind of blew off P90X as crap, just another infomercial. So people actually like it? I just don't understand why you would pay for something you can get for free from other resources, such as Men's Health, body-building forums, etc.
Oh, and I took SHF's (I think) advice and got "The Abs Diet." I've been following their nutritional and workout plans, and I can see a difference. I feel better too, eating healthier.
Its a great book. Its too bad I don't stick to it close enough :doh:Quote:
Originally Posted by jrockster21
ah the great joys of installing my own home gym. No more New Years and Spring break crowds trying to "tone" and "tighten up"
Don't miss it at all.
They are a little out of control with the 'one cheat meal a week' thing. I try my best, but as a 20-something with a social life, its really hard to only allow yourself one cheat meal a week. I have definitely cut back on beer and crap food, and follow the diet pretty closely during the work week.Quote:
Originally Posted by SkinsHokieFan
I had to step up the workouts a bit, and may look elsewhere for those, because they are designed for people who have never worked out before, and aren't that challenging. Men's Health has a belly-off workout that supposedly is pretty good that I might switch too.
It's awesome...after a week fews I can really tell a difference.Quote:
Originally Posted by jrockster21
....and I would never pay for things I can get for free ;)
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Originally Posted by jrockster21
P90X worked great for me, I got it for free :paranoid: and everything ive ever seen in Mens Health has been completely worthless.
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Originally Posted by jrockster21
Do you recommend this book for a novice trying seriously to lose weigh and get in shape?
Definitley. You learn quite a bit from it about what to eat, how to eat, when to eat and its pretty simple and designed for dudesQuote:
Originally Posted by Fuzzyskins
I try and apply the principles in the book to what I eat.