I played in two leagues in/around DC. One was pretty big - Northern Virginia Adult Soccer Association (I believe Forehead said he also played in that league at one point), and this summer boysetsfire and I played through Metro Sports Leagues in their 7 v 7 division.
If you're getting back into playing after a break I'd suggest a coed league. It's a lot of fun because you can find competitive teams but people aren't usually out for blood. Plus it's a great way to meet people.




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